Urgensi Quantum Ikhlas untuk Kesehatan Mental di Masa Pandemi Covid-19

N. Nurhalimah, Agus Aditoni

Abstract


This article aims to find out the urgency of quantum ikhlas to achieve mental health amid the uncertainty of the end of Covid-19. Quantum ikhlas is the integration between ikhlas and knowledge. Quantum is something that is not invisible, but the more subtle it is, the greater its power. During the Covid-19 pandemic, health challenges are the main target, both physically and mentally. Likewise with mental health, where during the pandemic the cases are getting bigger. In this position, religion has provided a solution. One of them is by teaching ikhlas in accepting all the provisions that Allah has given. Even though in reality today's society often grumbles and blames the situation. No wonder this attitude makes him even more disappointed, frustrated, stressed and depressed. This study uses descriptive qualitative research, type of literature. By collecting all sources, both page articles, journals, and books. Only then analyzed. The results of this study, quantum ikhlas has an urgency to achieve mental health in the face of a pandemic. Because with ikhlas, someone will accept the situation and bring peace within him.


Keywords


Quantum ikhlas; mental health; covid-19

Full Text:

PDF

References


Adji S Syuhada. Mengunduh Energi Allah Terapi Energi Kelistrikan Otak Lewat Ibadah. Jakarta: Suluk, 2014.

Asrifin. Jalan Menuju Ma’rifatullah Dengan Tahapan (7M). Surabaya: Terbit Terang, 2001.

Ayub Rustiani. “Data Riset: Kesehatan Mental Mahasiswa Saat Pandemi & Kuliah Online.” tirto.id, 2021. https://tirto.id/data-riset-kesehatan-mental-mahasiswa-saat-pandemi-kuliah-online-gaEc.

Burton, Alexandra, Alison Mckinlay, Henry Aughterson, Daisy Fancourt, Alexandra Burton, Alison Mckinlay, Henry Aughterson, et al. “Impact of the COVID-19 Pandemic on the Mental Health and Well-Being of Adults with Mental Health Conditions in the UK : A Qualitative Interview Study Adults with Mental Health Conditions in the UK : A Qualitative Interview Study.” Journal of Mental Health 0, no. 0 (2021): 1–8. https://doi.org/10.1080/09638237.2021.1952953.

Daradjat, Zakiah. Kesehatan Mental. Jakarta: Haji Masagung, 1990.

Darmawan, Dadang, Deni Miharja, Roro Sri Rejeki Waluyajati, and Erni Isnaeniah. “Sikap Keberagamaan Masyarakat Menghadapi Wabah COVID-19.” Religious: Jurnal Studi Agama-Agama Dan Lintas Budaya 4, no. 2 (2020): 115–24. https://doi.org/10.15575/rjsalb.v4i2.8596.

Fatmawati, CIntami. “Spiritual Emotional Freedom Technique (SEFT) Sebagai Metode Terapi Sufistik.” Madaniyah 8, no. 1 (2018): 75–91.

Frankl, Viktor Emil. Man’s Search for Meaning. Jakarta: Noura, 2018.

Ilpaj, Salma Matla, and Nunung Nurwati. “Analisis Pengaruh Tingkat Kematian Akibat COVID-19 Terhadap Kesehatan Mental Masyarakat Di Indonesia.” Focus : Jurnal Pekerjaan Sosial, 2020. https://doi.org/10.24198/focus.v3i1.28123.

Indonesia, Universitas. “UI Rekomendasikan Empat Kebijakan Kesehatan Mental Selama Dan Pascapandemi COVID-19.” ui.ac.id. Accessed July 10, 2021. https://www.ui.ac.id/ui-rekomendasikan-empat-kebijakan-kesehatan-mental-selama-dan-pascapandemi-covid-19.

Iqbal, Muhammad, and Lutfiyah Rizqulloh. “Deteksi Dini Kesehatan Mental Akibat Pandemi Covid-19 Pada Unnes Sex Care Community Melalui Metode Self Reporting Questionnaire.” Praxis 3, no. 1 (2020): 20. https://doi.org/10.24167/praxis.v3i1.2730.

Jonikas, Jessica A., Judith A. Cook, Margaret Swarbrick, Patricia Nemec, Pamela J. Steigman, Katherine A. Boss, and George H. Brice. “The Impact of the COVID-19 Pandemic on the Mental Health and Daily Life of Adults with Behavioral Health Disorders.” Translational Behavioral Medicine 11, no. 5 (2021): 1162–71. https://doi.org/10.1093/tbm/ibab013.

Kementerian Kesehatan. “Sehat Jiwa.” kemkes.go.id. Accessed July 9, 2021. https://promkes.kemkes.go.id/content/?p=7385.

Kementerian Pendidikan dan Kebudayaan Indonesia. “KBBI V.” Badan Pengembangan Bahasa dan Perbukuan, 2020.

Mustarsyida, Ainun, and Erni Munastiwi. “Problematika Orang Tua Dalam Mendampingi Anak Pada Pembelajaran Era Pandemi Covid-19.” Islamic Counseling: Jurnal Bimbingan Dan Konseling Islam 5, no. 1 (2021): 1–14. http://journal.iaincurup.ac.id/index.php/JBK.

Nadya. “Konsep Sehat Dan Sakit.” uin-alauddin.ac.id, 2013. https://uin-alauddin.ac.id/tulisan/detail/konsep-sehat-dan-sakit.

Najati, Muhammad ’Utsman. Al-Hadits an-Nabawi Wa ’Ilm an-Nafs. Bandung: Pustaka Hidayah, 2005.

Rajab, Khairunnas. Psikoterapi Islam. Jakarta: Bumi Aksara, 2019.

Retia Kartika Dewi. “Hari Kesehatan Mental Sedunia: Apa Itu Kesehatan Mental Dan Bagaimana Cara Menjaganya.” kompas.com. Accessed July 10, 2021. https://www.kompas.com/tren/read/2020/10/10/171200265/hari-kesehatan-mental-sedunia-apa-itu-kesehatan-mental-dan-cara-menjaganya.

Rizky Claravita. “Terapi Realitas Berbasis Nilai-Nilai Ikhlas Untuk Mengurangi Stress Dan Kecemasan Akan Gagalnya Resepsi Karena Pandemi COVID-19 Pada Pasangan Calon Pengantin Di Kelurahan Morokrembangan Surabaya.” UIN Sunan Ampel Surabaya, 2020.

Sari, Dewi Purnama, Institut Agama, Islam Negeri, and Iain Curup. “Gangguan Kepribadian Narsistik Dan Implikasinya Terhadap Kesehatan Mental.” Bimbingan Dan Konseling Islam 5, no. 1 (2021): 93–114.

Sentanu, Erbe. The Power of Quantum Ikhlas For Teens Ilmu Menata Hati Di Masa Muda Untuk Meraih Sukses Di Masa Depan. Ke-1. Jakarta: Elex Media Komputindo, 2015.

———. Zona Ikhlas #Reborn Aplikasi Teknologi Kekuatan Hati. Jakarta: Elex Media Komputindo, 2016.

Tri Purna Jaya. “Sederet Kasus Warga Tolak Pemakaman Jenazah Pasien Covid-19 Di Berbagai Daerah.” kompas.com, 2020. https://regional.kompas.com/read/2020/04/01/05200021/sederet-kasus-warga-tolak-pemakaman-jenazah-pasien-covid-19-di-berbagai.

Waters, Lea, Sara B. Algoe, Jane Dutton, Robert Emmons, Barbara L. Fredrickson, Emily Heaphy, Judith T. Moskowitz, et al. “Positive Psychology in a Pandemic: Buffering, Bolstering, and Building Mental Health.” Journal of Positive Psychology 00, no. 00 (2021): 1–21. https://doi.org/10.1080/17439760.2021.1871945.

Winurini, Sulis. “Permasalahan Kesehatan Mental Akibat Pandemi COVID-19.” Info Singkat: Kajian Singkat Terhadap Isu Aktual Dan Strategis, 2020.

Zulkarnain, and Siti Fatimah. “Kesehatan Mental Dan Kebahagiaan: Tinjauan Psikologi Islam.” Mawa’iz: Jurnal Dakwah Dan Pengembangan Sosial Kemanusiaan 10, no. 1 (2019): 18–38.




DOI: http://dx.doi.org/10.29240/jbk.v5i2.3243

Refbacks

  • There are currently no refbacks.


Copyright (c) 2021 Nurhalimah Nurhalimah, Agus Aditoni

Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

INDEXED BY:

CrossrefMorarefGoogle ScholarDimensionsIndonesia One SearchPKP IndexBASE



free web stats Islamic Counseling's Visitors
Creative Commons LicenseThis work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.